Private Training
Which method would you like to learn about?
IN-PERSON
Home, Work, Outdoors
REAL-TIME ONLINE
Home, Work, Gym, or Outdoors in Videochat
VIRTUAL VIDEO
App-Based Videos & Videochat
In-Person Training
Our incredible in-person senior wellness providers are especially skilled in leading fitness & wellness programs for older adults, and understand how both physiology and psychology tend to change with age:
- Top-certified, highly-experienced expert in senior exercise prescription
- Provides lifestyle coaching for longevity, balance, regaining lost muscle
- Improves bone mineral density, joint health, reflexes & cardiopulmonary health
- To keep your program convenient, your PPT senior wellness coach travels right to the home and supplies equipment as needed.
It all starts with a free Discovery Session, where your Perfect Personal Trainer conducts a fitness screening and risk assessment to create a highly-personalized wellness program.
Real-Time/Online
Your new Real-Time/Online Senior Wellness Program is the easiest way to stay well! With so many top PPT personal trainers available for Real-Time/Online programs, you’ll have plenty of incredible instructors to choose.
Sessions are offered in these time periods:
- 55-Minute Sessions (Traditional)
- 15-Minute Touchpoint Sessions
- 35-Minute “Crunch” Sessions
- 90-Minute “Big Results” Sessions
Virtual Video
Virtual Video is great for tech-savvy seniors with erratic schedules, or for those who have trouble with scheduled appointments. With our Virtual Video app, you have exercise leadership and personalized support whenever you’d like! This is a low-cost way to reap the benefits of a custom wellness program by following simple videos and instruction on a computer or mobile phone. Begin Virtual Video with or without our 15-minute videochat “Touchpoint” support.
- Each program is safe and customized for your medical history & mobility
- See your exercise & coaching videos in an easy app
- Your coach understands your goals, challenges & personal needs
- Improve balance, mobility, strength, bone mass, immune system & cognition
Which prices would you like to see?
Sessions are offered in these time periods:
RATES PER 55-MINUTE SESSION
No Minimum to Buy
-
Purchase any quantity, any time
-
Starter equipment provided by PPT
-
Recurring billing optional (4-wk intervals)
-
Between-session support
-
Peer-reviewed health & exercise Rx
-
Easily pay by credit card or Paypal
Commitment Package
Grand total of Commitment Package is $2499
-
40 sessions of senior wellness leadership (usually 3-4 months)
-
Some equipment provided by PPT (ie bands, tubing, gliders, free weight)
-
Personalized meal plan (PDF format)
-
Between-session support
-
Peer-reviewed health & exercise Rx
-
Pay in full or monthly payments
-
Easily pay by credit card or Paypal
RATES PER 55-MINUTE SESSION
No Minimum to Buy
-
Purchase any quantity, any time
-
Exercise supplies brought by your coach
-
Recurring billing optional (4-wk intervals)
-
Between-session support
-
Peer-reviewed health & exercise Rx
-
Easily pay by credit card or Paypal
Commitment Package
Grand total of Commitment Package is $2499
-
40 sessions of senior wellness leadership (usually 3-4 months)
-
Exercise supplies brought by your coach
-
Personalized meal plan
-
Between-session support
-
Peer-reviewed health & exercise Rx
-
Pay in full or monthly payments
-
Easily pay by credit card or Paypal
Monthly Rates
Virtual Video
App Only-
Unlimited weekly exercise videos
-
Motivation & engagement videos
-
Recurs monthly until cancel
-
Communicate with coach via app
Virtual Video
with TouchPoint Accountability-
Unlimited weekly exercise videos
-
Motivation & engagement videos
-
One total hour of videochat check-ins each month
-
Recurs monthly until cancel
-
Communicate with coach via app