Perfect Personal Training specializes in personalizing the fitness experience.
If you’re shopping around for a long-term fitness solution to keep you at your best, then PPT is your obvious answer:
Most of our personal trainers have much higher education in the fitness sciences than typical personal trainers or health coaches.
Once your personal training or health coaching program begins, advisors from our Clinical Research Department aid our trainers in making the best decisions possible.
This means safer, faster fitness results and medically-appropriate exercise programming. With PPT, you just won’t waste time with exercises or intensities that aren’t moving you closer to your fitness goals.
Fitness classes & boot camps have their popularity, but there are downsides to fitness classes for the public:
- Your physiological responses aren’t considered.
- Calories burned per minute aren’t personalized.
- Problematic joints go untreated.
- Exercise programming ignores strengths & weaknesses.
- Muscle imbalances go uncorrected.
- Recovery periods aren’t personalized.